Working out: a dreaded pre-summer activity, hell on earth, self imposed torture, etc. etc. Although these used to be how I defined working out, I now see it as one of the more empowering things I can do for myself on any given day.Growing up as an athlete, fitness was always a part of my routine. I would condition on off seasons and go to practice and games during the rest of the year. I was forced into running suicides, doing lunges for days and in the end I formed an intense disdain for![]()
